Does your body need a holiday?

A great article from Dawn.

Dawn Waldron

Perhaps more than any other holiday, Christmas is the one where we take time off specifically (or so it seems) to beat ourselves up. It’s a time of excess drinking, eating, spending and partying, and it takes its toll.

View original post 650 more words

Published by Lin Cheung

I am an artist, coach and teacher. I love working with people to help them be more creative.

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