Cold, wet and miserable?

My morning’s dog walk could have been cold wet, dark and miserable. It was 7am, still very dark, raining, with quite a cold breeze. Change Perception Yet, it was really quite ok.  As I made way around one of my usual routes I found myself thinking about how much our perception can change our feelingsContinue reading “Cold, wet and miserable?”

Why your neighbour’s health may be more important than your own.

Some excellent thoughts on the health problems facing us all. Dawn Waldron On the off-chance that I haven’t bored you enough already with the story of my latest medical escapade, I’d like to share what I learned while ‘inside’ the NHS. It’s a message that I believe affects us all, no matter how confidently healthy,Continue reading “Why your neighbour’s health may be more important than your own.”

Quote of the Week Eight

Slightly late for last week, but some interesting thoughts from about how important it is to have sense of the direction.  It reminds me of the tension many transactional analysts experience between developing a clear contract for therapy when  working with clients and allowing the space for other areas of work to emerge that haveContinue reading “Quote of the Week Eight”