Adult Ego State

Here’s the final post on explaining ego states;  one of the ideas in TA I use widely with my clients and that I find really helpful in understanding ourselves and why we think,  feel and behave in the ways that we do sometimes. It was Eric Berne, the founder of Transactional Analysis who originally described an ego state as “a consistent patternContinue reading “Adult Ego State”

Child Ego State

Here’s the second of my posts on ego states.  A piece of Transactional Analysis theory that I think is a useful way of understanding ourselves and something that many of my clients have found helpful.  First, a quick recap on ego states: Eric Berne, founder of Transactional Analysis described an ego state as “a consistentContinue reading “Child Ego State”