Motivation

There are a multitude of motivational tips, lists of how to’s and steps to achieving change.  Some useful, some less so. I though this was a good article on motivation and ritual by Elliot Begouin in the interesting Huffington Post.  A different and helpful perspective. http://www.huffingtonpost.com/elliot-begoun/the-ugly-but-honest-truth_b_7999448.html